HI NICK HOLISTIC HERE... WELCOME TO THE MS DIET!

QUICK QUESTION FOR YOU...

IS IT POSSIBLE TO FEEL BETTER BY JUST CHANGING YOUR DIET???

STUDIES PROVE THAT MS IS AN INFLAMMATORY CONDITION.

COULD AN ANTI-INFLAMMATORY DIET BE THE SOLUTION?

THE MS DIET IS AN ANTI-INFLAMMATORY DIET.

  • INFLAMMATION

  • ENERGY

  • DIGESTION

  • BLOATING

  • BALANCE

  • MOBILITY

  • MEMOR

  • STRESS

  • WEIGHT

  • MOOD

  • BRAIN FOG

  • JOINT PAIN

  • MUSCLE SPASMS

THE MS DIET IS ALSO A CRASH COURSE ON EATING TO AVOID INFLAMMATION, AND LEARNING WHAT FOODS TRIGGER YOUR SYMPTOMS.

HOW CAN YOU KNOW WHAT FOODS MIGHT BE CAUSING INFLAMMATION IN YOUR BODY?

THE ONLY TRUE WAY YOU CAN TELL IS BY ELIMINATING ONE FOOD GROUP AT A TIME.

ONE OF THE MAIN CULPRITS THAT CAUSE INFLAMMATION IN THE BODY IS PROCESSED FOODS. THE STANDARD AMERICAN DIET IS LOADED WITH HIGHLY PROCESSED FOODS THAT CONSIST OF:

  • BURGERS

  • FRIES

  • CHICKEN NUGGETS

  • RAMEN NOODLES

  • CHIPS

  • PRETZELS

  • FROZEN DINNERS

  • HOT DOGS

  • DELI MEATS

  • CAKES

  • COOKIES

  • CEREAL

  • CANDY BARS

  • PASTA

  • SODA

  • DOUGHNUTS

  • MUFFINS

  • BAGELS

  • WHITE BREAD

  • MARGARINE

WHILE THESE FOODS ARE COMFORTING AND PLEASING TO EAT

THE AFTERMATH DOESN'T FEEL GOOD, AND SYMPTOMS BEGIN TO FLARE UP.

HOWEVER... PROCESSED FOODS ARE ONLY THE BEGINNING OF UNDERSTANDING YOUR TRIGGERS

IT'S TIME TO LEARN A NEW WAY

AN ELIMINATION DIET IS THE KEY TO UNDERSTANDING WHAT TRIGGERS YOUR SYMPTOMS

WHY GUESS WHEN YOU CAN KNOW?

AN ELIMINATION DIET IS THE KEY TO SUCCESS


ALL OR NOTHING DIETS NEVER WORK... THE MS DIET IS EASY TO FOLLOW AND YOU DO NOT HAVE TO MAKE BIG CHANGES OVERNIGHT

THERE ARE TWO OPTIONS FOR THE MS DIET:

THE MS DIET

  • ELIMINATION DIET PLAN

  • TRANSITION DIET PLAN

  • HEALTHY FOODS GUIDE

  • HEALTHY SHOPPING GUIDE

  • HEALTHY COOKING GUIDE

  • HEALTHY SNACK GUIDE

  • HEALTHY TRAVEL EATING GUIDE

  • FACEBOOK SUPPORT GROUP

  • DAILY ACCOUNTABILITY

  • DAILY MOTIVATION

THE CUSTOM MS DIET

  • ELIMINATION DIET PLAN

  • TRANSITION DIET PLAN

  • HEALTHY FOODS GUIDE

  • HEALTHY SHOPPING GUIDE

  • HEALTHY COOKING GUIDE

  • HEALTHY SNACK GUIDE

  • HEALTHY TRAVEL EATING GUIDE

  • FACEBOOK SUPPORT GROUP

  • DAILY ACCOUNTABILITY

  • DAILY MOTIVATION

  • CUSTOM HEALTH QUESTIONNAIRE

  • CUSTOM HEALTH CONSULTATION

  • CUSTOM MEALS

  • CUSTOM GROCERY LISTS

  • CUSTOM EXERCISE PLAN

  • HOLISTIC LIFESTYLE TIPS GUIDE

ENTER YOUR INFOTHAN SELECT YOUR OPTIONS
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MS SPECIFIC STRETCHING PROGRAM

SIMPLE PROGRAM - BIG RESULTS Only 10 minutes a day can improve your range of motion and mobility! These easy-to-follow, MS specific stretches will allow you to do more, move better, and increase your overall quality of life.

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IT IS TIME TO FEEL BETTER NATURALLY!